| ANATOMY & POSTURE
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ASANA, VINYASA & TEACHING Principles -
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VINYASA,
FORMATTING & NUTRITION - |
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Features: The Art
of The Asana * |
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MOVEMENT:
Features
the 3rd Limb of Yoga |
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NOURISHMENT:
Features 2nd Limb of Yoga |
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Learn the Muscles that Create Great Postures |
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Asana · Vinyasa · Teaching Skills |
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Class Formatting and Vinyasa Energy |
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Yoga
Anatomy |
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· Safety and
the Main Stylistic Concepts |
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Learn How to Nourish
Body, Mind and
Spirit. |
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13.5 AFAA CEUs * 19 YA Contact Hours |
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15 AFAA CEUs * 19 YA Contact Hours |
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15 AFAA CEUs * 19 YA Contact Hours. |
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* (The Art is on Saturday
and is open to all Yogis) |
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The 3 'Body Step' Modules comprise |
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- The
Foundations Series - |
Module Times: 8:45 to 6:00 Saturday |
| and offer
a "Baseline Teacher Certification." |
8:45 to 6:00 Sunday |
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Special Tuition
Package |
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The
MIND STEPS: |
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| INSTRUCTOR - Enhance Teaching Skills,
Cue- ing Methods
& Techniques. 19 YA Contact Hours
* 15 AFAA CEUs |
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REGENERATION - Restorative Practices
· Vitality
19 YA Contact Hours. 'Harness the Power of Prana' *
Learn To Renew Your Body
·
Mind
·
Spirit.
Focuses On Breath Science, Restorative,
Senior & Acu-Yoga |
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MASTER
TEACHER STEP -
CERTIFICATION
(Last Module.) History of Yoga
·
Lifestyle ·
Ethics
·
21 Contact Hours. Advance Poses * Asana Arrangements *
Business of Yoga.
Written Exam / Teaching Practicum *
'200 Hour RYT Graduation' |
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| The
SPIRIT STEPS: |
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| STILLNESS -
Clear and Quiet Your Mind
Learn Sensory Withdrawal
(Pratyahara * Meditation
Techniques * 5th Limb: Advanced Kriyas * Bhakti and Karma Yogas *
The Yoga Sutras *
21 Contact Hours. |
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DRISHTI -
Explore The Types of Yoga
·
Meditation: Focus Deeper
and Deepen Pranayama Discover Jnana and Raja Yogas * The
Bhagavad Gita *
Deepen Your Asanas * 21 Contact
Hours |
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AWAKENING - Your Journey Continues Towards Samadhi
·
Experience "The POWER of NOW" * Non-Attachment * self / SELF * AUM.
Reveals Jnana, Bhakti, Karma, Tantric & Raja Yogas
* 21 Contact Hrs. |
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(Spirit Steps are 21 Contact Hour Modules Include Group
Lunches or Dinner.) |
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Nadi
Sakti Yoga and
YOGASTEPS
is a TM of the Centre for Advanced Yoga Studies, LLC
Copyright 2003 - 2013 |
